Amount Per 1 Serving
Calories	95.26 Kcal (399 kJ)
Calories from fat	61.2 Kcal
		% Daily Value*
Total Fat	6.8g	10%
Sodium	6.8mg	0%
Potassium	239.22mg	5%
Total Carbs	7.94g	3%
Sugars	3.4g	14%
Dietary Fiber	3.4g	14%
Protein	2.27g	5%
Vitamin C	13.6mg	23%
Iron	1.1mg	6%
Calcium	41.9mg	4%

Amount Per 100 g
Calories	79.27 Kcal (332 kJ)
Calories from fat	50.93 Kcal
		% Daily Value*
Total Fat	5.66g	10%
Sodium	5.66mg	0%
Potassium	199.06mg	5%
Total Carbs	6.6g	3%
Sugars	2.83g	14%
Dietary Fiber	2.83g	14%
Protein	1.89g	5%
Vitamin C	11.3mg	23%
Iron	0.9mg	6%
Calcium	34.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.8

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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