Ww Mediterranean Chicken Recipe

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Ww Mediterranean Chicken
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  1. Preheat oven to 400. Coat a baking dish with cooking spray.
  2. Combine seasoning and flour. Lightly coat chicken with cooking spray then coat each breast with flour mixture. Place chicken in prepared dish and bake until cooked through, about 20 minutes.
  3. In a bowl, combine scallions, lemon juice, curry powder, dressing, avocado, tomatoes, and olives.
  4. Divide chicken breasts between four plates and top with avocado salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.47 Kcal (902 kJ)
Calories from fat 64.48 Kcal
% Daily Value*
Total Fat 7.16g 11%
Cholesterol 68.28mg 23%
Sodium 593.25mg 25%
Potassium 598.77mg 13%
Total Carbs 14.43g 5%
Sugars 3.22g 13%
Dietary Fiber 2.81g 11%
Protein 25.52g 51%
Vitamin C 15.7mg 26%
Iron 0.5mg 3%
Calcium 30.4mg 3%
Amount Per 100 g
Calories 92.43 Kcal (387 kJ)
Calories from fat 27.66 Kcal
% Daily Value*
Total Fat 3.07g 11%
Cholesterol 29.29mg 23%
Sodium 254.47mg 25%
Potassium 256.84mg 13%
Total Carbs 6.19g 5%
Sugars 1.38g 13%
Dietary Fiber 1.2g 11%
Protein 10.95g 51%
Vitamin C 6.7mg 26%
Iron 0.2mg 3%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 6

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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