Ww Fettuccine Alfredo Recipe

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Ww Fettuccine Alfredo
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Ingredients:

Directions:

  1. Melt butter in a saucepan over medium heat. (this is where I would add the shrimp).
  2. Add garlic; saute' 1 minute.
  3. Stir in flour.
  4. Gradually add milk stirring with a whisk until blended. (I would add mushrooms here).
  5. Cook 8 minutes or until thick and bubbly, stirring constantly.
  6. Add cream cheese, cook 2 minutes, stirring constantly.
  7. Add 1 cup Parmesan cheese, stirring constantly until cheese melts.
  8. Pour over fettuccine; toss well to coat.
  9. Sprinkle with remaining 1/4 cup Parmesan cheese, parsley, and pepper.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 296.23 Kcal (1240 kJ)
Calories from fat 86.36 Kcal
% Daily Value*
Total Fat 9.6g 15%
Cholesterol 59.29mg 20%
Sodium 336.73mg 14%
Potassium 137.51mg 3%
Total Carbs 37.2g 12%
Sugars 4.87g 19%
Dietary Fiber 1.58g 6%
Protein 14.94g 30%
Vitamin C 0.9mg 1%
Iron 1.4mg 8%
Calcium 310.3mg 31%
Amount Per 100 g
Calories 223.45 Kcal (936 kJ)
Calories from fat 65.14 Kcal
% Daily Value*
Total Fat 7.24g 15%
Cholesterol 44.72mg 20%
Sodium 254mg 14%
Potassium 103.73mg 3%
Total Carbs 28.06g 12%
Sugars 3.67g 19%
Dietary Fiber 1.19g 6%
Protein 11.27g 30%
Vitamin C 0.7mg 1%
Iron 1mg 8%
Calcium 234.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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