Directions:
- Heat butter over moderately-high heat until foam subsides.
- Saute garlic and broccoli, stirring, for 2 minutes.
- Remove with slotted spoon and transfer to a plate.
- Add cream to skillet and simmer, stirring, for 3-5 minutes, or until thickened slightly.
- Stir in tomatoes, prosciutto and broccoli and cook, stirring, for 2 minutes; season to taste (I now puree the tomatoes before using as one of my kids does not like tomato 'pieces' in his food).
- Cook fettucine until al dente.
- In a large bowl, toss fettucine with 1/3 of the sauce until coated well.
- Transfer to serving plates and spoon remaining sauce and vegetables over.
- Sprinkle with cheese and garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 490.89 Kcal (2055 kJ) | ||
| Calories from fat | 211.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.48g | 36% | |
|---|---|---|---|
| Cholesterol | 75.43mg | 25% | |
| Sodium | 874.32mg | 36% | |
| Potassium | 386.91mg | 8% | |
| Total Carbs | 52.07g | 17% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 19.62g | 39% | |
| Vitamin C | 31.6mg | 53% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 108.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 194.95 Kcal (816 kJ) | ||
| Calories from fat | 83.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 36% | |
|---|---|---|---|
| Cholesterol | 29.95mg | 25% | |
| Sodium | 347.22mg | 36% | |
| Potassium | 153.65mg | 8% | |
| Total Carbs | 20.68g | 17% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 1.5g | 15% | |
| Protein | 7.79g | 39% | |
| Vitamin C | 12.5mg | 53% | |
| Iron | 0.7mg | 10% | |
| Calcium | 43.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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