Directions:
- Combine soy sauce, wine, garlic, ginger and pork in a bowl. Marinate for a 2 hours, up to over night.
- Coat a pan with cooking spray, heat, then cook pork until browned. Remove.
- Combine cornstarch and water.
- Recoat pan with cooking spray and sauté onion, carrot and zucchini for 2 minutes. Add cornstarch, water and rest of marinade. Stir in green vegetables, snow peas and sprouts. Return pork to pan and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.73 Kcal (1142 kJ) | ||
| Calories from fat | 30.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 74.84mg | 25% | |
| Sodium | 757.25mg | 32% | |
| Potassium | 626.57mg | 13% | |
| Total Carbs | 23.83g | 8% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 32.36g | 65% | |
| Vitamin C | 108.9mg | 181% | |
| Vitamin A | 12mg | 399% | |
| Iron | 271.5mg | 1508% | |
| Calcium | 297.6mg | 30% | |
| Amount Per 100 g | |||
| Calories | 43.18 Kcal (181 kJ) | ||
| Calories from fat | 4.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 5% | |
|---|---|---|---|
| Cholesterol | 11.85mg | 25% | |
| Sodium | 119.89mg | 32% | |
| Potassium | 99.2mg | 13% | |
| Total Carbs | 3.77g | 8% | |
| Sugars | 0.77g | 19% | |
| Dietary Fiber | 1.12g | 28% | |
| Protein | 5.12g | 65% | |
| Vitamin C | 17.2mg | 181% | |
| Vitamin A | 1.9mg | 399% | |
| Iron | 43mg | 1508% | |
| Calcium | 47.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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