Directions:
- Sautee onion, garlic in water
- Add carrot, snow peas, mushrooms, zucchini
- When softened add soy sauce.
- When cooked add sugar and stir until glazed.
- Stir in cooked shirataki.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.16 Kcal (675 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 3049.17mg | 127% | |
| Potassium | 427.61mg | 9% | |
| Total Carbs | 29.13g | 10% | |
| Sugars | 11.82g | 47% | |
| Dietary Fiber | 7.72g | 31% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 40.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 38.31 Kcal (160 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 724.87mg | 127% | |
| Potassium | 101.65mg | 9% | |
| Total Carbs | 6.92g | 10% | |
| Sugars | 2.81g | 47% | |
| Dietary Fiber | 1.84g | 31% | |
| Protein | 3.05g | 26% | |
| Vitamin C | 1.9mg | 14% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.4mg | 8% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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