Ww Asian Pork With Vegetables |
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Prep Time: 20 Minutes Cook Time: 15 Minutes |
Ready In: 35 Minutes Servings: 4 |
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6 pts+ a serving, makes 4 servings. Ingredients:
1/4 cup low sodium soy sauce |
1/4 cup red wine |
gingerroot, minced |
1 lb boneless pork loin chop, sliced |
1 tablespoon cornstarch |
1/2 cup water |
1 medium onion, chopped |
1 medium carrot, sliced |
1 medium zucchini, sliced |
4 cups bok choy, trimmed and chopped |
2 1/2 cups snow peas, trimmed and halved |
1 cup mung bean sprouts |
Directions:
1. Combine soy sauce, wine, garlic, ginger and pork in a bowl. Marinate for a 2 hours, up to over night.
2. Coat a pan with cooking spray, heat, then cook pork until browned. Remove.
3. Combine cornstarch and water.
4. Recoat pan with cooking spray and sauté onion, carrot and zucchini for 2 minutes. Add cornstarch, water and rest of marinade. Stir in green vegetables, snow peas and sprouts. Return pork to pan and cook until heated through.
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