Char Siu Pork Corn and Bok Choy Stir Fry Recipe

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Char Siu Pork Corn and Bok Choy Stir Fry
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Ingredients:

Directions:

  1. Heat 1 tabelspoon of oil in a wok and cook pork until browned all over, remove, set to one side.
  2. Heat remaining oil in same wok add onion, garlic and chili stir fry a couple of Min's until onion softens, add soy, lime juice and carrot stir fry 1 minute.
  3. Return pork to pan, stir fry 1 minute more, add bok choy, corn and char siu sauce, stir fry a couple of minutes, add peas and sprouts, stir fry until vegetables are just tender and heated through.
  4. To Serve: Serve as is for a low carb meal or over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 871.8 Kcal (3650 kJ)
Calories from fat 545 Kcal
% Daily Value*
Total Fat 60.56g 93%
Cholesterol 147mg 49%
Sodium 2895.5mg 121%
Potassium 1061.66mg 23%
Total Carbs 24.22g 8%
Sugars 5.37g 21%
Dietary Fiber 4.03g 16%
Protein 55.26g 111%
Vitamin C 74.7mg 125%
Vitamin A 3.9mg 130%
Iron 87.9mg 489%
Calcium 126.5mg 13%
Amount Per 100 g
Calories 221.77 Kcal (929 kJ)
Calories from fat 138.64 Kcal
% Daily Value*
Total Fat 15.4g 93%
Cholesterol 37.39mg 49%
Sodium 736.55mg 121%
Potassium 270.06mg 23%
Total Carbs 6.16g 8%
Sugars 1.37g 21%
Dietary Fiber 1.03g 16%
Protein 14.06g 111%
Vitamin C 19mg 125%
Vitamin A 1mg 130%
Iron 22.4mg 489%
Calcium 32.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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