Asian Creation Recipe

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Asian Creation
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  1. Cook spaghetti as directed on the package.
  2. Heat sesame and canola oil in a large skillet over medium heat. Cube the chicken breasts and stir fry in skillet until no longer pink, about 5 minutes.
  3. While chicken is cooking, put the ginger, cardamom, soy sauce, peanut butter, honey and crushed red pepper flakes into a small microwave safe bowl. Microwave on high for 1 minute or until mixture has melted and is easy to blend. Whisk in the chicken broth.
  4. Drain spaghetti and add to chicken. Sprinkle chopped green onions over top of spaghetti. Pour sauce over all and toss to coat. Increase burner to medium-high and stir fry until excess juices are gone, about 3 - 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.37 Kcal (1488 kJ)
Calories from fat 160.11 Kcal
% Daily Value*
Total Fat 17.79g 27%
Cholesterol 69.62mg 23%
Sodium 944.02mg 39%
Potassium 492.76mg 10%
Total Carbs 23.5g 8%
Sugars 5.37g 21%
Dietary Fiber 1.1g 4%
Protein 28.91g 58%
Vitamin C 3.7mg 6%
Iron 44mg 244%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 127.72 Kcal (535 kJ)
Calories from fat 57.54 Kcal
% Daily Value*
Total Fat 6.39g 27%
Cholesterol 25.02mg 23%
Sodium 339.28mg 39%
Potassium 177.1mg 10%
Total Carbs 8.45g 8%
Sugars 1.93g 21%
Dietary Fiber 0.39g 4%
Protein 10.39g 58%
Vitamin C 1.3mg 6%
Iron 15.8mg 244%
Calcium 7.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
  • 10

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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