Directions:
- Bring a medium pot of salted water to a boil over high heat. Add the green beans and stir. Cook for about 2 minutes, or until beans are slightly tender. Transfer the cooked green beans to a bowl of ice water and let cool for 3 minutes. Drain the green beans.
- In a large bowl, combine the green beans with the lettuce, cannellini beans, olives, and red onion. Toss to combine. Drizzle with lemon juice and olive oil. Sprinkle with salt and pepper and toss to coat. Top with shaved Parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.55 Kcal (1091 kJ) | ||
| Calories from fat | 189.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.08g | 32% | |
|---|---|---|---|
| Cholesterol | 4.82mg | 2% | |
| Sodium | 1127.99mg | 47% | |
| Potassium | 573.01mg | 12% | |
| Total Carbs | 13.61g | 5% | |
| Sugars | 4.62g | 18% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 6.17g | 12% | |
| Vitamin C | 21.7mg | 36% | |
| Iron | 2.5mg | 14% | |
| Calcium | 182.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 86.33 Kcal (361 kJ) | ||
| Calories from fat | 62.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.99g | 32% | |
|---|---|---|---|
| Cholesterol | 1.6mg | 2% | |
| Sodium | 373.76mg | 47% | |
| Potassium | 189.87mg | 12% | |
| Total Carbs | 4.51g | 5% | |
| Sugars | 1.53g | 18% | |
| Dietary Fiber | 2.27g | 27% | |
| Protein | 2.04g | 12% | |
| Vitamin C | 7.2mg | 36% | |
| Iron | 0.8mg | 14% | |
| Calcium | 60.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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