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Tuscan Salad (Giada De Laurentiis) Recipe

Tuscan Salad (Giada De Laurentiis) Recipe

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Ingredients:

Serving

8 oz green beans , cut into 1 to 2-inch pieces (about 2 cups)
1 head romaine lettuce , torn
1 (15-oz) can cannellini beans, drained and rinsed
1/2 cup pitted black olives
1/2 red onion , cut into slivers
1 lemon, juiced
1/4 cup extra-virgin olive oil
1 tsp kosher salt
1 tsp freshly ground black pepper
1 oz shaved parmesan (about 1/2 cup)

Directions:

Bring a medium pot of salted water to a boil over high heat. Add the green beans and stir. Cook for about 2 minutes, or until beans are slightly tender. Transfer the cooked green beans to a bowl of ice water and let cool for 3 minutes. Drain the green beans.
In a large bowl, combine the green beans with the lettuce, cannellini beans, olives, and red onion. Toss to combine. Drizzle with lemon juice and olive oil. Sprinkle with salt and pepper and toss to coat. Top with shaved Parmesan and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	260.55 Kcal (1091 kJ)
Calories from fat	189.75 Kcal
		% Daily Value*
Total Fat	21.08g	32%
Cholesterol	4.82mg	2%
Sodium	1127.99mg	47%
Potassium	573.01mg	12%
Total Carbs	13.61g	5%
Sugars	4.62g	18%
Dietary Fiber	6.86g	27%
Protein	6.17g	12%
Vitamin C	21.7mg	36%
Iron	2.5mg	14%
Calcium	182.9mg	18%

Amount Per 100 g
Calories	86.33 Kcal (361 kJ)
Calories from fat	62.88 Kcal
		% Daily Value*
Total Fat	6.99g	32%
Cholesterol	1.6mg	2%
Sodium	373.76mg	47%
Potassium	189.87mg	12%
Total Carbs	4.51g	5%
Sugars	1.53g	18%
Dietary Fiber	2.27g	27%
Protein	2.04g	12%
Vitamin C	7.2mg	36%
Iron	0.8mg	14%
Calcium	60.6mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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