Amount Per 1 Serving
Calories	210.63 Kcal (882 kJ)
Calories from fat	152.25 Kcal
		% Daily Value*
Total Fat	16.92g	26%
Cholesterol	87.78mg	29%
Sodium	284.1mg	12%
Potassium	160.08mg	3%
Total Carbs	7.47g	2%
Sugars	2.43g	10%
Dietary Fiber	1.65g	7%
Protein	7.5g	15%
Vitamin C	2mg	3%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	198.7mg	20%

Amount Per 100 g
Calories	142.89 Kcal (598 kJ)
Calories from fat	103.29 Kcal
		% Daily Value*
Total Fat	11.48g	26%
Cholesterol	59.55mg	29%
Sodium	192.74mg	12%
Potassium	108.6mg	3%
Total Carbs	5.07g	2%
Sugars	1.65g	10%
Dietary Fiber	1.12g	7%
Protein	5.09g	15%
Vitamin C	1.4mg	3%
Vitamin A	0.1mg	4%
Iron	0.3mg	2%
Calcium	134.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.3

Points
6

PointsPlus

Good Points

saturated fat free

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