Mom's Squash Casserole Recipe

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Mom's Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of salted water to a boil. Add squash and onion and cook until tender but still firm, about 15 minutes. Drain and transfer to a 2 quart casserole dish.
  3. In a medium bowl combine soup, cheese and eggs. Mix well and pour into dish with squash.
  4. Bake in preheated oven for 25 minutes. Remove from oven and sprinkle croutons on top. Return to oven and bake for 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.64 Kcal (1129 kJ)
Calories from fat 143.4 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 94.81mg 32%
Sodium 427.25mg 18%
Potassium 414.94mg 9%
Total Carbs 17.97g 6%
Sugars 7.56g 30%
Dietary Fiber 0.91g 4%
Protein 14.17g 28%
Vitamin C 8.8mg 15%
Iron 1mg 5%
Calcium 307.8mg 31%
Amount Per 100 g
Calories 113.98 Kcal (477 kJ)
Calories from fat 60.62 Kcal
% Daily Value*
Total Fat 6.74g 25%
Cholesterol 40.08mg 32%
Sodium 180.61mg 18%
Potassium 175.41mg 9%
Total Carbs 7.6g 6%
Sugars 3.19g 30%
Dietary Fiber 0.39g 4%
Protein 5.99g 28%
Vitamin C 3.7mg 15%
Iron 0.4mg 5%
Calcium 130.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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