Directions:
- Use any standard method of folding the wontons using about 1 teaspoon each.
- Most Chinese cookbooks have illustrations.
- Deep fry a few at a time until golden brown.
- Drain and blot.
- Note: when deep frying make sure the oil isn't too hot.
- If too hot the food will cook too quickly on the outside but the filling will remain undercooked.
- Always put one piece in the oil as a test.
- Check how long it takes to start browning.
- Adjust oil temperature accordingly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.49 Kcal (785 kJ) | ||
| Calories from fat | 170.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.98g | 29% | |
|---|---|---|---|
| Cholesterol | 30.64mg | 10% | |
| Sodium | 288.55mg | 12% | |
| Potassium | 108.15mg | 2% | |
| Total Carbs | 0.29g | 0% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 500.74 Kcal (2096 kJ) | ||
| Calories from fat | 456.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.69g | 29% | |
|---|---|---|---|
| Cholesterol | 81.82mg | 10% | |
| Sodium | 770.63mg | 12% | |
| Potassium | 288.85mg | 2% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 0.22g | 0% | |
| Dietary Fiber | 0.21g | 0% | |
| Protein | 8.53g | 6% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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