Won Ton Salad Recipe

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Won Ton Salad
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Ingredients:

Directions:

  1. Mix salad ingredients in a large bowl.
  2. Mix dressing ingredients in a mixer or with wire whisk.
  3. Toss salad with dressing and won tons just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.13 Kcal (1466 kJ)
Calories from fat 245.25 Kcal
% Daily Value*
Total Fat 27.25g 42%
Cholesterol 25.52mg 9%
Sodium 978.48mg 41%
Potassium 259.72mg 6%
Total Carbs 18.04g 6%
Sugars 7.8g 31%
Dietary Fiber 1.1g 4%
Protein 10.08g 20%
Vitamin C 2.7mg 5%
Iron 1.7mg 9%
Calcium 66.6mg 7%
Amount Per 100 g
Calories 216.75 Kcal (907 kJ)
Calories from fat 151.82 Kcal
% Daily Value*
Total Fat 16.87g 42%
Cholesterol 15.8mg 9%
Sodium 605.74mg 41%
Potassium 160.78mg 6%
Total Carbs 11.17g 6%
Sugars 4.83g 31%
Dietary Fiber 0.68g 4%
Protein 6.24g 20%
Vitamin C 1.7mg 5%
Iron 1mg 9%
Calcium 41.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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