Garlic & Parmesan Crusted Pork Chops Recipe

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Ingredients:

Serving

4 pork chops (1/2 inch thick , either bone in or boneless)
3/4 tsp salt
1/2 tsp fresh ground black pepper
1/2 tsp dried rubbed sage
1/2 tsp dried thyme
3/4 cup parmesan cheese (best if freshly grated )
2 large eggs
1 tbsp olive oil
1 cup seasoned dry bread crumb ( we use italian style)
4 garlic cloves (chopped )
additional oil (for frying )

Directions:

Spread parmesan cheese in a shallow dish.
Beat eggs with the 1 tbls of olive oil in a separate shallow dish.
Spread bread crumbs in third shallow dish, pat pork chops dry with paper towel and set aside.
Combine salt, pepper, sage, thyme, and sprinkle generously over both sides of the chops. Press seasoning into meat with your fingers.
Dredge seasoned chops in parmesan cheese, coating both sides. Then using tongs dip chops in egg mixture and let excess drip off. Finally dip coated chops in bread crumbs. Press with fingers to ensure even coating.
Place breaded chops on wire rack set over a baking sheet to allow coating to dry for about 5 minutes.
Heat large skillet over medium-low heat with enough oil to come halfway up sides of chops. Stir in garlic and cook until lightly browned to season oil. Remove garlic and discard.
Increase heat to medium. Once oil is hot add chops and fry about 4-6 minutes on each side or until golden brown and crispy.
To keep crust in tact, drain any excess oil by placing chops on wire rack again.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.69 Kcal (1242 kJ)
Calories from fat	133.27 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Cholesterol	112.26mg	37%
Sodium	1319.59mg	55%
Potassium	147.34mg	3%
Total Carbs	22.79g	8%
Sugars	2.12g	8%
Dietary Fiber	1.71g	7%
Protein	17.72g	35%
Vitamin C	1.9mg	3%
Iron	2.5mg	14%
Calcium	409.5mg	41%

Amount Per 100 g
Calories	326.02 Kcal (1365 kJ)
Calories from fat	146.44 Kcal
		% Daily Value*
Total Fat	16.27g	23%
Cholesterol	123.35mg	37%
Sodium	1450.04mg	55%
Potassium	161.91mg	3%
Total Carbs	25.05g	8%
Sugars	2.33g	8%
Dietary Fiber	1.88g	7%
Protein	19.47g	35%
Vitamin C	2.1mg	3%
Iron	2.8mg	14%
Calcium	449.9mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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