Won Ton Crispies Recipe

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Won Ton Crispies
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Ingredients:

Directions:

  1. Brush some of the butter in a 10x15 rimmed baking sheet.
  2. Cut each won ton wrapper in half to make rectangles. Or cut egg roll wrapper in quarters, then cut each quarter in half to make a total of 8 rectangles. Arrange close together, without overlapping, in baking pan; brush tops with butter. Sprinkle with cheese, then with onion.
  3. Bake, uncovered, in a 375* oven until golden, 5-6 minutes. Repeat until all are baked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.2 Kcal (114 kJ)
Calories from fat 14.33 Kcal
% Daily Value*
Total Fat 1.59g 2%
Cholesterol 4.51mg 2%
Sodium 42.15mg 2%
Potassium 5.18mg 0%
Total Carbs 2.37g 1%
Sugars 0.01g 0%
Dietary Fiber 0.08g 0%
Protein 0.89g 2%
Iron 0.1mg 1%
Calcium 16.1mg 2%
Amount Per 100 g
Calories 407.87 Kcal (1708 kJ)
Calories from fat 214.81 Kcal
% Daily Value*
Total Fat 23.87g 2%
Cholesterol 67.63mg 2%
Sodium 632.03mg 2%
Potassium 77.72mg 0%
Total Carbs 35.54g 1%
Sugars 0.19g 0%
Dietary Fiber 1.2g 0%
Protein 13.33g 2%
Vitamin A 0.2mg 0%
Iron 2mg 1%
Calcium 241.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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