Crab Rangoon Recipe

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Crab Rangoon
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Ingredients:

Directions:

  1. Beat cream cheese until soft. Combine the crab and onion with the cream cheese, until blended. Put a spoonful of the cream cheese mixture into the center of each shell.
  2. Pinch the sides of the shell together to form a triangle. Fold and pinch the two ends toward the center point.
  3. Deep fry in hot oil until brown.
  4. Serve with sweet and sour sauce, and hot sauce.
  5. Dip the Crab Rangoon in the sweet and sour sauce, or hot mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.59 Kcal (220 kJ)
Calories from fat 31.47 Kcal
% Daily Value*
Total Fat 3.5g 5%
Cholesterol 11.58mg 4%
Sodium 153.06mg 6%
Potassium 44.67mg 1%
Total Carbs 4.02g 1%
Sugars 0.35g 1%
Dietary Fiber 0.13g 1%
Protein 1.43g 3%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 17mg 2%
Amount Per 100 g
Calories 151.39 Kcal (634 kJ)
Calories from fat 90.58 Kcal
% Daily Value*
Total Fat 10.06g 5%
Cholesterol 33.32mg 4%
Sodium 440.57mg 6%
Potassium 128.59mg 1%
Total Carbs 11.58g 1%
Sugars 1.01g 1%
Dietary Fiber 0.37g 1%
Protein 4.13g 3%
Vitamin C 0.3mg 0%
Iron 1mg 2%
Calcium 48.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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