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Won Ton Wrapped Chicken With Apricot Dipping Sauce Recipe

Won Ton Wrapped Chicken With Apricot Dipping Sauce Recipe

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Won Ton Wrapped Chicken With Apricot Dipping Sauce

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Ingredients:

Serving

3 tsp brown sugar
2 tsp salt
4 garlic cloves, minced
4 tsp dry sherry
2 tsp cornstarch
6 tbsp vegetable oil
1 tsp soy sauce
1 lb boneless skinless chicken breast (about 3 cutlets)
1 (12 oz) package wonton wrappers (the smaller 3 1/2 -inch square ones)
peanut oil, for frying (about 2 cups)
12 oz apricot preserves
4 tsp yellow mustard
4 tbsp teriyaki sauce

Directions:

For the chicken: In a small bowl combine the brown sugar, salt, garlic, sherry, cornstarch, vegetable oil, and soy sauce. Mix the chicken squares with the marinade; cover and refrigerate for 8 hours or overnight.
For the wrappers: Lay the won ton wrappers in a single layer. Place 1 square of the marinated chicken in the center of the won ton wrapper. Dab a small amount of marinade on each of the corners. Fold the won ton over the chicken by bringing each of the corners to the center of the square, overlapping slightly, like a squared envelope.
Heat the peanut oil in a large skillet until hot. Cook the won ton wrapped chicken for about 2 minutes per side, turning once.
For the sauce: In a small bowl, blend the apricot preserves, mustard and teriyaki sauce. Serve 4 won tons on each plate with the dipping sauce in the center.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	428.95 Kcal (1796 kJ)
Calories from fat	145.04 Kcal
		% Daily Value*
Total Fat	16.12g	25%
Cholesterol	45.02mg	15%
Sodium	1600.84mg	67%
Potassium	261.07mg	6%
Total Carbs	57.06g	19%
Sugars	48.67g	195%
Dietary Fiber	0.25g	1%
Protein	16.67g	33%
Vitamin C	0.7mg	1%
Iron	0.5mg	3%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	242.73 Kcal (1016 kJ)
Calories from fat	82.07 Kcal
		% Daily Value*
Total Fat	9.12g	25%
Cholesterol	25.48mg	15%
Sodium	905.88mg	67%
Potassium	147.74mg	6%
Total Carbs	32.29g	19%
Sugars	27.54g	195%
Dietary Fiber	0.14g	1%
Protein	9.43g	33%
Vitamin C	0.4mg	1%
Iron	0.3mg	3%
Calcium	9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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