Winter Squash Pudding Recipe

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Winter Squash Pudding
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Ingredients:

Directions:

  1. Combine mashed squash, sugar, flour, butter, lemon rind, salt, and cinnamon in a large mixing bowl. Stir in milk and eggs, beating well.
  2. Pour mixture into a lightly greased 2-quart baking dish. Sprinkle with pecans. Bake, uncovered, at 325° for 45 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.57 Kcal (1175 kJ)
Calories from fat 140.92 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 73.71mg 25%
Sodium 333.84mg 14%
Potassium 513.93mg 11%
Total Carbs 32.4g 11%
Sugars 17.29g 69%
Dietary Fiber 3.74g 15%
Protein 6.07g 12%
Vitamin C 12.1mg 20%
Iron 2mg 11%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 145.31 Kcal (608 kJ)
Calories from fat 72.98 Kcal
% Daily Value*
Total Fat 8.11g 24%
Cholesterol 38.18mg 25%
Sodium 172.89mg 14%
Potassium 266.16mg 11%
Total Carbs 16.78g 11%
Sugars 8.96g 69%
Dietary Fiber 1.93g 15%
Protein 3.14g 12%
Vitamin C 6.3mg 20%
Iron 1mg 11%
Calcium 51mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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