Winter Panzanella with Apple Dressing Recipe

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Winter Panzanella with Apple Dressing
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Ingredients:

Directions:

  1. Place squash cubes in a 15-in. x 10-in. x 1-in. baking pan. Toss with 1 tablespoon olive oil and sprinkle with salt and pepper. Bake, uncovered, at 400° for 20-25 minutes or until tender and lightly browned, stirring occasionally. Remove from the oven and cool.
  2. In a large bowl, toss bread cubes with 1 tablespoon olive oil and 1 tablespoon each basil, cilantro and mint. Transfer to a baking sheet. Bake at 400° for 10 minutes or until lightly browned, stirring occasionally. Set aside.
  3. Place the cooled squash, arugula, apple slices, onion, cranberries, olives, lime juice and peel, croutons and remaining herbs in a large bowl.
  4. In a small skillet, cook apple in 1 tablespoon each honey and oil over medium heat until apple is softened and caramelized, stirring often. Transfer to a blender.
  5. Add the vinegar, brandy, mustard, salt, pepper and remaining honey. Cover and process until pureed. While processing, gradually add remaining oil in a steady stream. Drizzle over salad; toss to coat. Yield: 14 servings (1 cup each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.61 Kcal (693 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 307.6mg 13%
Potassium 107.04mg 2%
Total Carbs 27.88g 9%
Sugars 7.68g 31%
Dietary Fiber 1.63g 7%
Protein 4.24g 8%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 3%
Iron 1.5mg 9%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 207.53 Kcal (869 kJ)
Calories from fat 52.02 Kcal
% Daily Value*
Total Fat 5.78g 7%
Sodium 385.47mg 13%
Potassium 134.14mg 2%
Total Carbs 34.94g 9%
Sugars 9.62g 31%
Dietary Fiber 2.05g 7%
Protein 5.31g 8%
Vitamin C 4.8mg 6%
Vitamin A 0.1mg 3%
Iron 1.9mg 9%
Calcium 43.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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