Directions:
- Cut sausage, potatoes and fennel into 1/2 inch slices.
- In a skillet, cook sausage until brown and drain.
- In a large slow cooker, combine squash, potatoes, fennel, onion, beans, garlic and Italian seasoning.
- Top with sausage and pour chicken broth and wine over all in slow cooker.
- Cover and cook on low for 7-9 hours.
- Stir in spinach, cover and cook 10 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.53 Kcal (1669 kJ) | ||
| Calories from fat | 211.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.5g | 36% | |
|---|---|---|---|
| Cholesterol | 57.44mg | 19% | |
| Sodium | 682.1mg | 28% | |
| Potassium | 1034.8mg | 22% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 5.88g | 24% | |
| Protein | 13.98g | 28% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 1mg | 32% | |
| Iron | 3.3mg | 18% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 116.49 Kcal (488 kJ) | ||
| Calories from fat | 61.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 36% | |
|---|---|---|---|
| Cholesterol | 16.79mg | 19% | |
| Sodium | 199.37mg | 28% | |
| Potassium | 302.46mg | 22% | |
| Total Carbs | 7.65g | 9% | |
| Sugars | 1.15g | 16% | |
| Dietary Fiber | 1.72g | 24% | |
| Protein | 4.09g | 28% | |
| Vitamin C | 9mg | 51% | |
| Vitamin A | 0.3mg | 32% | |
| Iron | 1mg | 18% | |
| Calcium | 36.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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