Wine & Blue Cheese Hamburgers (Oamc) Recipe

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Wine  & Blue Cheese Hamburgers (Oamc)
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Ingredients:

Directions:

  1. Combine all ingredients except the beef, in a blender and mix until liquid.
  2. Pour this over the meat in a bowl and mix until smooth and well blended (I think hands work best).
  3. Form into 4-6 patties
  4. Cook under broiler or in pan or on grill, or you want to freeze the patties for cooking another time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.02 Kcal (1017 kJ)
Calories from fat 160.05 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 89.28mg 30%
Sodium 548.49mg 23%
Potassium 298.58mg 6%
Total Carbs 1.23g 0%
Sugars 0.6g 2%
Dietary Fiber 0.18g 1%
Protein 19.4g 39%
Vitamin C 3.1mg 5%
Iron 1.8mg 10%
Calcium 117.3mg 12%
Amount Per 100 g
Calories 210.2 Kcal (880 kJ)
Calories from fat 138.44 Kcal
% Daily Value*
Total Fat 15.38g 27%
Cholesterol 77.22mg 30%
Sodium 474.43mg 23%
Potassium 258.27mg 6%
Total Carbs 1.06g 0%
Sugars 0.52g 2%
Dietary Fiber 0.15g 1%
Protein 16.78g 39%
Vitamin C 2.7mg 5%
Iron 1.5mg 10%
Calcium 101.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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