Calories in Usda Cheese, blue

400Calories

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Nutrition Facts Usda Cheese, blue

Amount Per 0.25 lb
Calories 400.21 Kcal (1676 kJ)
Calories from fat 293.26 Kcal
% Daily Value*
Total Fat 32.58g 50%
Saturated Fat 21.17g 106%
Cholesterol 85.03mg 28%
Sodium 1581.58mg 66%
Potassium 290.24mg 6%
Total Carbs 2.65g 1%
Sugars 0.57g 2%
Protein 24.26g 49%
Vitamin A 0.2mg 7%
Iron 0.4mg 2%
Calcium 598.6mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 113.38 g
  • Cal: 20 %
  • Fat: 50.1 %
  • Carb: 0.9 %
  • Prot: 48.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3%)
  • Fat (73.3%)
  • Protein (23.7%)
Usda Cheese, blue Good and Bad Points
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