Wine, Barley, and Beef (Crock Pot Style) Recipe

Posted by
Rate It!
Wine, Barley, and Beef  (Crock Pot Style)
Add your photo!



  1. In skillet heat oil and toss in stew meat to sear.
  2. Drain oil and toss into crock pot.
  3. Add in all other ingredients except parsley.
  4. Stir.
  5. Cover and cook on low 9-10 hours, high 4-5 hours.
  6. Before serving add parsley, stir.
  7. Serve with salad, crusty bread, and a hard cheese.
  8. NOTE! Crock pots cook differently, newer ones cook hotter. Please check at initial times for low and high.
  9. ***Searing meat is optional, I have had to toss everything in before work without searing and it came out well.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 339.3 Kcal (1421 kJ)
Calories from fat 117.92 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 52.72mg 18%
Sodium 512mg 21%
Potassium 698mg 15%
Total Carbs 28.5g 9%
Sugars 5.5g 22%
Dietary Fiber 6.7g 27%
Protein 22.35g 45%
Vitamin C 17.1mg 29%
Vitamin A 0.4mg 13%
Iron 1.6mg 9%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 97.24 Kcal (407 kJ)
Calories from fat 33.79 Kcal
% Daily Value*
Total Fat 3.75g 20%
Cholesterol 15.11mg 18%
Sodium 146.74mg 21%
Potassium 200.04mg 15%
Total Carbs 8.17g 9%
Sugars 1.58g 22%
Dietary Fiber 1.92g 27%
Protein 6.4g 45%
Vitamin C 4.9mg 29%
Vitamin A 0.1mg 13%
Iron 0.5mg 9%
Calcium 18.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top