Wimpy Salsa Recipe

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Wimpy Salsa
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Ingredients:

Directions:

  1. Cut each tomato in 1/4, squeeze to remove the seeds and juice.
  2. Cut the onion, green onion, jalapeno and garlic in large chunks.
  3. Add the tomatoes to the food processor and pulse until small pieces, I like mine smooth.
  4. Remove to a clean bowl.
  5. Add the red onion, green onion, seeded jalapeno and garlic, pulse until smooth.
  6. Add to the bowl of tomatoes.
  7. Add the cilantro to the food processor, pulse until chopped and add to the tomato mixture.
  8. To the tomato mixture in the bowl, add the green chilies, lime juice, salt and pepper, chili powder, cayenne, cumin, olive oil and tomato sauce.
  9. Mix well and chill until serving time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.27 Kcal (244 kJ)
Calories from fat 24.47 Kcal
% Daily Value*
Total Fat 2.72g 4%
Sodium 185.61mg 8%
Potassium 303.46mg 6%
Total Carbs 7.88g 3%
Sugars 4.51g 18%
Dietary Fiber 1.54g 6%
Protein 1.35g 3%
Vitamin C 33.9mg 56%
Iron 0.4mg 2%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 47.3 Kcal (198 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 4%
Sodium 150.67mg 8%
Potassium 246.33mg 6%
Total Carbs 6.4g 3%
Sugars 3.66g 18%
Dietary Fiber 1.25g 6%
Protein 1.09g 3%
Vitamin C 27.5mg 56%
Iron 0.3mg 2%
Calcium 15.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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