Onion Rice Recipe

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Onion Rice
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Ingredients:

Directions:

  1. Heat the oil in a wok or skillet. Add the mustard seeds and chilis and when it sputters, add the sliced onions. Saute until the onions are golden. Add the rice and salt and pepper to taste. Mix well and heat the rice. Remove from the stove and stir in the lime juice. Sprinkle with the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.9 Kcal (669 kJ)
Calories from fat 62.07 Kcal
% Daily Value*
Total Fat 6.9g 11%
Sodium 4.56mg 0%
Potassium 168.98mg 4%
Total Carbs 21.21g 7%
Sugars 2.56g 10%
Dietary Fiber 2.46g 10%
Protein 3.89g 8%
Vitamin C 30.3mg 50%
Iron 1mg 5%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 47.35 Kcal
% Daily Value*
Total Fat 5.26g 11%
Sodium 3.48mg 0%
Potassium 128.91mg 4%
Total Carbs 16.18g 7%
Sugars 1.95g 10%
Dietary Fiber 1.88g 10%
Protein 2.97g 8%
Vitamin C 23.1mg 50%
Iron 0.7mg 5%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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