Zucchini with Salsa Recipe

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Zucchini with Salsa
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Ingredients:

Directions:

  1. Divide zucchini between two pieces of heavy-duty foil (about 20 in. x 18 in.). In a bowl, combine the remaining ingredients; spoon over zucchini. Fold foil around vegetables and seal tightly. Grill, covered, over indirect heat for 15-20 minutes or until vegetables are tender. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.65 Kcal (61 kJ)
Calories from fat 0.06 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 3.15mg 0%
Potassium 138.91mg 3%
Total Carbs 3.21g 1%
Sugars 1.85g 7%
Dietary Fiber 0.8g 3%
Protein 0.71g 1%
Vitamin C 11.4mg 19%
Iron 0.1mg 1%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 24.69 Kcal (103 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.32mg 0%
Potassium 234.16mg 3%
Total Carbs 5.41g 1%
Sugars 3.11g 7%
Dietary Fiber 1.35g 3%
Protein 1.2g 1%
Vitamin C 19.3mg 19%
Iron 0.2mg 1%
Calcium 17.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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