Chile Garden Salsa Recipe

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Chile Garden Salsa
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Ingredients:

Directions:

  1. Chop one of the tomatoes coarsely and place in a blender with one each of the jalapenos, habaneros, serranos, and the lime juice.
  2. Pulse until the mixture has broken down into a sauce.
  3. Chop the other tomato; also finely chop the remaining jalapeno, habanero, and serrano, placing all in a small bowl.
  4. Mix in onions, cilantro, and mixture from blender.
  5. Add salt and adjust to taste.
  6. Allow to sit 1-2 hours to blend flavors before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 667.99 Kcal (2797 kJ)
Calories from fat 402.01 Kcal
% Daily Value*
Total Fat 44.67g 69%
Sodium 2378.05mg 99%
Potassium 173.08mg 4%
Total Carbs 45.08g 15%
Sugars 2.61g 10%
Dietary Fiber 1.96g 8%
Protein 23.12g 46%
Vitamin C 10.7mg 18%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 806.92 Kcal (3378 kJ)
Calories from fat 485.61 Kcal
% Daily Value*
Total Fat 53.96g 69%
Sodium 2872.61mg 99%
Potassium 209.08mg 4%
Total Carbs 54.45g 15%
Sugars 3.15g 10%
Dietary Fiber 2.36g 8%
Protein 27.92g 46%
Vitamin C 13mg 18%
Iron 0.1mg 0%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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