Directions:
- Boil rice for 8-10 minutes. Rinse well in cold water. Repeat process 2 more times.
- Melt butter. Add vegetables and bacon, cook, covered, on low heat until tender.
- Combine rice with vegetables, turn into greased casserole dish. Add 1/2 can consomme (add water to remaining amount and set aside). Stir in almonds, cover and bake at 350• for approx. 2 hours. Check frequently in make sure it isn't drying out....add additional consomme/water mixutre as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.75 Kcal (1749 kJ) | ||
| Calories from fat | 261.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 45% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 13% | |
| Sodium | 994.67mg | 41% | |
| Potassium | 379.37mg | 8% | |
| Total Carbs | 28.39g | 9% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 21mg | 35% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 174.9 Kcal (732 kJ) | ||
| Calories from fat | 109.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 45% | |
|---|---|---|---|
| Cholesterol | 16.88mg | 13% | |
| Sodium | 416.43mg | 41% | |
| Potassium | 158.83mg | 8% | |
| Total Carbs | 11.89g | 9% | |
| Sugars | 0.83g | 8% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 4.89g | 23% | |
| Vitamin C | 8.8mg | 35% | |
| Iron | 0.8mg | 11% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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