Wild Rice and Mushroom Casserole Recipe

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Ingredients:

Serving

2 (6 1/4 oz) boxes fast cooking wild rice mix
32 oz chicken broth
8 tbsp butter
2 cups finly chopped onions
2 cups finly chopped celery
8 oz diced water chestnuts
16 oz fresh sliced mushrooms
1 tbsp tabasco sauce
1 tsp pepper
10 oz cream of mushroom soup
34 ritz crackers

Directions:

Bring rice, seasoning packet, two tablespoons butter, and broth to a boil.
Reduce heat, cover and simmer for 7 minutes or until liquid is absorbed.
Let stand for 5 minutes then pour onto a baking sheet and spread out to cool for 20 minutes.
Melt 4 tablespoons butter in a non-stick skillet on medium high heat.
Add onion, celery, mushrooms, and hotsauce.
Cook stirring frequently 8 minutes or until tender.
Season with pepper, adjust for taste.
Add soup and stir well.
Combine rice, soup mixture, and cestnuts in a large bowl and stir well.
Spoon into a greased 13x9 oven proof dish, and smooth out to edges.
(At this point you can cover and chill this overnight, make sure the casserole stands at room temperature for at least 30 minutes before baking).
Preheat oven to 350.
Combine crushed crackers and 2 tablespoons melted butter together.
Sprinkle over the casserole.
Bake for 40 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	136.3 Kcal (571 kJ)
Calories from fat	95.63 Kcal
		% Daily Value*
Total Fat	10.63g	16%
Cholesterol	24.42mg	8%
Sodium	533.85mg	22%
Potassium	281.58mg	6%
Total Carbs	7.48g	2%
Sugars	1.46g	6%
Dietary Fiber	1.62g	6%
Protein	2.25g	4%
Vitamin C	8.5mg	14%
Vitamin A	0.1mg	4%
Iron	0.5mg	3%
Calcium	14.1mg	1%

Amount Per 100 g
Calories	66.21 Kcal (277 kJ)
Calories from fat	46.46 Kcal
		% Daily Value*
Total Fat	5.16g	16%
Cholesterol	11.86mg	8%
Sodium	259.34mg	22%
Potassium	136.79mg	6%
Total Carbs	3.63g	2%
Sugars	0.71g	6%
Dietary Fiber	0.79g	6%
Protein	1.09g	4%
Vitamin C	4.1mg	14%
Vitamin A	0.1mg	4%
Iron	0.3mg	3%
Calcium	6.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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