Rice and Mushroom Casserole Recipe

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Rice and Mushroom Casserole
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Ingredients:

  • 1/2 cup long- grain rice
  • 4 tbsp butter
  • 1/2 cup chopped onion
  • 1 1/4 cups water
  • 1/2 tsp salt
  • 1/8 tsp thyme leaves

Directions:

  1. Preheat oven to 350°. In a skillet over medium heat, cook rice, stirring constantly, until rice is golden, about 5 minutes (it's no mistake that the rice is 'dry fried' so don't add any butter). Pour rice into a 1-quart casserole dish.
  2. In same skillet, in 2 tablespoons hot butter, cook mushrooms, onion and celery until tender, about 5 minutes. Add remaining ingredients and heat to boiling.
  3. Pour mixture from skillet over rice in casserole. Cover and bake 35 minutes or until all liquid is absorbed.
  4. With a fork, lightly toss 2 tablespoons butter into rice mixture until butter is melted and mixture is fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.68 Kcal (568 kJ)
Calories from fat 103.52 Kcal
% Daily Value*
Total Fat 11.5g 18%
Cholesterol 30.53mg 10%
Sodium 692.81mg 29%
Potassium 249.54mg 5%
Total Carbs 4.5g 2%
Sugars 1.62g 6%
Dietary Fiber 0.94g 4%
Protein 4.25g 9%
Vitamin C 2.4mg 4%
Vitamin A 0.1mg 5%
Iron 0.3mg 2%
Calcium 27.5mg 3%
Amount Per 100 g
Calories 45.76 Kcal (192 kJ)
Calories from fat 34.91 Kcal
% Daily Value*
Total Fat 3.88g 18%
Cholesterol 10.3mg 10%
Sodium 233.66mg 29%
Potassium 84.16mg 5%
Total Carbs 1.52g 2%
Sugars 0.55g 6%
Dietary Fiber 0.32g 4%
Protein 1.43g 9%
Vitamin C 0.8mg 4%
Iron 0.1mg 2%
Calcium 9.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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