Wild Mushroom and Crab Soup with Dumplings (Emeril Lagasse) Recipe

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Wild Mushroom and Crab Soup with Dumplings (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. In a saute pan, heat the olive oil. When the oil is hot, saute the onions and mushrooms for 1 minute. Stir in the shallots, garlic, and celery and saute for 30 seconds. Season with salt and pepper. Stir in the stock and bring up to a boil. Whisk in the whole milk, cream and crab boil. Bring the liquid up to a boil, reduce the heat, and simmer for 5 to 7 minutes. Whisk in the roux 1 tablespoon at a time until thoroughly incorporated into the soup. Reduce the heat to low and continue to cook, whisking until the mixture thickens.. Stir in the 1/2 pound crab meat, 1/4 cup green onions, and Worcestershire and simmer for 6 to 8 minutes. For the dumplings, in a mixing bowl, combine the remaining crabmeat and green onions together. Season with salt and pepper. Place a tablespoon of the filling in the center of each wonton. Bring up the corners to the center and twist. Fry each wonton for 2 minutes or until the wontons are golden, stirring constantly for over all browning. Remove from the fryer and drain on a paper-lined plate. Season with Essence. Ladle the soup in a shallow bowl. Arrange the wontons in the center of the soup. Garnish with chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1405.43 Kcal (5884 kJ)
Calories from fat 440 Kcal
% Daily Value*
Total Fat 48.89g 75%
Cholesterol 465.68mg 155%
Sodium 2533.46mg 106%
Potassium 542.05mg 12%
Total Carbs 152.78g 51%
Sugars 126.07g 504%
Dietary Fiber 5.64g 23%
Protein 81.02g 162%
Vitamin C 8.6mg 14%
Iron 40.1mg 223%
Calcium 327.7mg 33%
Amount Per 100 g
Calories 275.79 Kcal (1155 kJ)
Calories from fat 86.34 Kcal
% Daily Value*
Total Fat 9.59g 75%
Cholesterol 91.38mg 155%
Sodium 497.14mg 106%
Potassium 106.37mg 12%
Total Carbs 29.98g 51%
Sugars 24.74g 504%
Dietary Fiber 1.11g 23%
Protein 15.9g 162%
Vitamin C 1.7mg 14%
Iron 7.9mg 223%
Calcium 64.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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