Calories in Usda Wonton wrappers (includes egg roll wrappers)

279Calories

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Nutrition Facts Usda Wonton wrappers (includes egg roll wrappers)

Amount Per 12 wrapper, wonton (3-1/2 inch square)
Calories 279.36 Kcal (1170 kJ)
Calories from fat 12.96 Kcal
% Daily Value*
Total Fat 1.44g 2%
Saturated Fat 0.25g 1%
Cholesterol 8.64mg 3%
Sodium 549.12mg 23%
Potassium 78.72mg 2%
Total Carbs 55.58g 19%
Dietary Fiber 1.73g 7%
Protein 9.41g 19%
Iron 3.2mg 18%
Calcium 45.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (279 calories) 96 g
  • Cal: 14 %
  • Fat: 2.2 %
  • Carb: 18.5 %
  • Prot: 18.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.3%)
  • Fat (3.3%)
  • Protein (13.4%)
Usda Wonton wrappers (includes egg roll wrappers) Good and Bad Points
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