Wild Boar Tenderloin and Shiitake Stroganoff (Emeril Lagasse) Recipe
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Directions:
- In a saute pan, melt the butter. Saute the onions for 2 minutes. Add the sliced mushrooms and continue sauteing for 2 to 3 minutes, or until the mushrooms start to wilt. Season with salt and pepper. Add the garlic and boar and continue sauteing for 2 minutes. Add the veal stock and bring up to a boil. Reduce to a simmer and cook for 3 to 4 minutes. Stir in the sour cream and parsley. Continue to cook for 3 minutes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.02 Kcal (1131 kJ) | ||
| Calories from fat | 142.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.78g | 24% | |
|---|---|---|---|
| Cholesterol | 43.02mg | 14% | |
| Sodium | 161.35mg | 7% | |
| Potassium | 936.1mg | 20% | |
| Total Carbs | 26.32g | 9% | |
| Sugars | 7.06g | 28% | |
| Dietary Fiber | 8.04g | 32% | |
| Protein | 9.38g | 19% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 124.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 51.88 Kcal (217 kJ) | ||
| Calories from fat | 27.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 24% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 14% | |
| Sodium | 31mg | 7% | |
| Potassium | 179.86mg | 20% | |
| Total Carbs | 5.06g | 9% | |
| Sugars | 1.36g | 28% | |
| Dietary Fiber | 1.55g | 32% | |
| Protein | 1.8g | 19% | |
| Vitamin C | 1.8mg | 16% | |
| Iron | 0.1mg | 2% | |
| Calcium | 24mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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