Wild About You Salad: Wild Mushroom Salad with Thyme and Heart of Romaine (Rachael Ray) Recipe
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Directions:
- Combine mushrooms, shallots, parsley, lemon juice, vinegar and thyme leaves and season them with salt and pepper. Let stand 15 minutes. Combine with shredded romaine and dress with evoo. Adjust seasonings and divide among 2 plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.39 Kcal (898 kJ) | ||
| Calories from fat | 134.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 23% | |
|---|---|---|---|
| Sodium | 21.99mg | 1% | |
| Potassium | 692.84mg | 15% | |
| Total Carbs | 18.45g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 5.13g | 21% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 1.7mg | 9% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 101.65 Kcal (426 kJ) | ||
| Calories from fat | 63.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.07g | 23% | |
|---|---|---|---|
| Sodium | 10.43mg | 1% | |
| Potassium | 328.51mg | 15% | |
| Total Carbs | 8.75g | 6% | |
| Sugars | 3.34g | 28% | |
| Dietary Fiber | 2.43g | 21% | |
| Protein | 2.42g | 10% | |
| Vitamin C | 11.1mg | 39% | |
| Iron | 0.8mg | 9% | |
| Calcium | 24mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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