Hearts of Romaine with Roquefort and Toasted Pecans Recipe

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Hearts of Romaine with Roquefort and Toasted Pecans
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Ingredients:

Directions:

  1. Blend 6 ounces cheese, mayonnaise, and yogurt in processor. Add 1/4 cup water and hot pepper sauce; blend until smooth. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Whisk before using.)
  2. Arrange lettuce on large platter. Drizzle dressing over lettuce. Sprinkle with pecans and remaining cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.42 Kcal (1509 kJ)
Calories from fat 310 Kcal
% Daily Value*
Total Fat 34.44g 53%
Cholesterol 46.04mg 15%
Sodium 867.81mg 36%
Potassium 125.5mg 3%
Total Carbs 3.74g 1%
Sugars 1.61g 6%
Dietary Fiber 1.28g 5%
Protein 11.37g 23%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 312.1mg 31%
Amount Per 100 g
Calories 386.23 Kcal (1617 kJ)
Calories from fat 332.2 Kcal
% Daily Value*
Total Fat 36.91g 53%
Cholesterol 49.34mg 15%
Sodium 929.97mg 36%
Potassium 134.49mg 3%
Total Carbs 4.01g 1%
Sugars 1.72g 6%
Dietary Fiber 1.37g 5%
Protein 12.19g 23%
Vitamin C 0.4mg 1%
Iron 0.9mg 5%
Calcium 334.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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