Sweet Rye Bread Recipe

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Sweet  Rye Bread
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Ingredients:

  • 1/2 cup molasses
  • 1/2 cup brown sugar
  • 1 tbsp salt
  • 3 tsp yeast
  • 4 tbsp butter
  • 1 1/2 cups rye meal
  • 2 cups white flour
  • 1 tbsp water

Directions:

  1. Combine hot milk, molasses, brown sugar and salt. and butter.
  2. Cool mixture to lukewarm; . Add yeast to cooled milk.
  3. Add flours to make a stiff dough.
  4. Let double; punch down.
  5. Put cornmeal under.
  6. Brush with egg white and 1 tablespoon water.
  7. Sprinkle with caraway seed.
  8. Slash the dough before baking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.55 Kcal (2322 kJ)
Calories from fat 78.69 Kcal
% Daily Value*
Total Fat 8.74g 13%
Cholesterol 15.88mg 5%
Sodium 970.92mg 40%
Potassium 463.84mg 10%
Total Carbs 102.32g 34%
Sugars 43.43g 174%
Dietary Fiber 1.05g 4%
Protein 17.08g 34%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 101.9mg 10%
Amount Per 100 g
Calories 331.79 Kcal (1389 kJ)
Calories from fat 47.08 Kcal
% Daily Value*
Total Fat 5.23g 13%
Cholesterol 9.5mg 5%
Sodium 580.91mg 40%
Potassium 277.52mg 10%
Total Carbs 61.22g 34%
Sugars 25.98g 174%
Dietary Fiber 0.63g 4%
Protein 10.22g 34%
Iron 0.8mg 7%
Calcium 61mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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