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Calories in Usda Cereals ready-to-eat, rolled oats, whole wheat, rice, presweetened, maple flavored, with pecans
187Calories
Amount Per 44.4 g | |||
Calories | 187.37 Kcal (784 kJ) | ||
Calories from fat | 41.96 Kcal | ||
% Daily Value* | |||
Total Fat | 4.66g | 7% | |
---|---|---|---|
Saturated Fat | 1.55g | 8% | |
Sodium | 123.88mg | 5% | |
Potassium | 132.31mg | 3% | |
Total Carbs | 34.14g | 11% | |
Sugars | 10.88g | 44% | |
Dietary Fiber | 2.66g | 11% | |
Protein | 3.69g | 7% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1.5mg | 9% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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