Vermont Whole Wheat Oatmeal Honey Bread Recipe

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Vermont Whole Wheat Oatmeal Honey Bread
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  1. In a large mixing bowl, combine the water, oats, maple sugar, honey, butter, salt and cinnamon. Let cool to lukewarm.
  2. Add the yeast and flours, stirring to form a rough dough. Knead (about 10 minutes by hand, 5 to 7 minutes by machine) until the dough is smooth and satiny. Transfer the dough to a lightly greased bowl, cover the bowl with lightly greased plastic wrap, and allow the dough to rise for 1 hour.
  3. Divide the dough in half, and shape each half into a loaf. Place the loaves in two greased 8 1/2 x 4 1/2-inch bread pans. Cover the pans with lightly greased plastic wrap and allow the loaves to rise till they've crowned about 1 inch over the rim of the pan, about 1 hour.
  4. Bake the loaves in a preheated 360°F oven for 33 minutes.* Remove them from the oven when they're golden brown, and the interior registers 190°F on an instant-read thermometer. Yield: 2 sandwich loaves.
  5. *If your oven can't be set at 360°F, set it at 350°F and bake the bread for 35 to 40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1948.04 Kcal (8156 kJ)
Calories from fat 347.4 Kcal
% Daily Value*
Total Fat 38.6g 59%
Cholesterol 61.01mg 20%
Sodium 1409.73mg 59%
Potassium 925.66mg 20%
Total Carbs 357.25g 119%
Sugars 68.99g 276%
Dietary Fiber 21.24g 85%
Protein 42.28g 85%
Vitamin C 0.2mg 0%
Vitamin A 0.3mg 9%
Iron 19mg 106%
Calcium 173.3mg 17%
Amount Per 100 g
Calories 223.97 Kcal (938 kJ)
Calories from fat 39.94 Kcal
% Daily Value*
Total Fat 4.44g 59%
Cholesterol 7.01mg 20%
Sodium 162.08mg 59%
Potassium 106.43mg 20%
Total Carbs 41.07g 119%
Sugars 7.93g 276%
Dietary Fiber 2.44g 85%
Protein 4.86g 85%
Iron 2.2mg 106%
Calcium 19.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.4
  • 51

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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