Whole Wheat Oatmeal Bread Recipe

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Whole Wheat Oatmeal Bread
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Ingredients:

Directions:

  1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed). Yield: 1 loaf (1-1/2 pounds).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.12 Kcal (1102 kJ)
Calories from fat 16.28 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 3.85mg 1%
Sodium 498.24mg 21%
Potassium 11.18mg 0%
Total Carbs 54.17g 18%
Sugars 5.75g 23%
Dietary Fiber 2.93g 12%
Protein 3.09g 6%
Vitamin C 3.5mg 6%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 226.69 Kcal (949 kJ)
Calories from fat 14.03 Kcal
% Daily Value*
Total Fat 1.56g 3%
Cholesterol 3.32mg 1%
Sodium 429.25mg 21%
Potassium 9.63mg 0%
Total Carbs 46.67g 18%
Sugars 4.95g 23%
Dietary Fiber 2.52g 12%
Protein 2.67g 6%
Vitamin C 3mg 6%
Iron 0.3mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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