Amount Per 1 Serving
Calories	270.02 Kcal (1131 kJ)
Calories from fat	81.8 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Cholesterol	54.56mg	18%
Sodium	156.98mg	7%
Potassium	232.36mg	5%
Total Carbs	43.68g	15%
Sugars	16.4g	66%
Dietary Fiber	2.59g	10%
Protein	5.66g	11%
Vitamin C	8.2mg	14%
Iron	2.5mg	14%
Calcium	67.9mg	7%

Amount Per 100 g
Calories	280.17 Kcal (1173 kJ)
Calories from fat	84.87 Kcal
		% Daily Value*
Total Fat	9.43g	14%
Cholesterol	56.61mg	18%
Sodium	162.87mg	7%
Potassium	241.09mg	5%
Total Carbs	45.32g	15%
Sugars	17.02g	66%
Dietary Fiber	2.68g	10%
Protein	5.87g	11%
Vitamin C	8.6mg	14%
Iron	2.6mg	14%
Calcium	70.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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