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Amount Per 0.5 cup | |||
Calories | 115.62 Kcal (484 kJ) | ||
Calories from fat | 29.74 Kcal | ||
% Daily Value* | |||
Total Fat | 3.3g | 5% | |
---|---|---|---|
Saturated Fat | 0.63g | 3% | |
Sodium | 1.88mg | 0% | |
Potassium | 266.02mg | 6% | |
Total Carbs | 31.12g | 10% | |
Sugars | 0.68g | 3% | |
Dietary Fiber | 7.24g | 29% | |
Protein | 8.13g | 16% | |
Iron | 2.5mg | 14% | |
Calcium | 27.3mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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