Directions:
- Dissolve yeast in lukewarm water.
- Combine butter, molasses, honey, and salt in a large bowl. Mix well.
- Add yeast mixture. Stir. Slowly add flours, flax and vital gluten while mixing.
- Turn onto lightly floured surface and knead until smooth and elastic.
- Place in a lightly oiled bowl and let rise until doubled, about an hour.
- Punch down to remove most of the volume. Let rest a few minutes.
- Knead just to get dough back into a ball-shape and cut in half. Shape both halves into loaves and place in greased pans.
- Let rise one hour.
- Bake at 375 degrees for 35-40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 980.07 Kcal (4103 kJ) | ||
| Calories from fat | 239.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.6g | 41% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 611.44mg | 25% | |
| Potassium | 366.01mg | 8% | |
| Total Carbs | 144.3g | 48% | |
| Sugars | 25.59g | 102% | |
| Dietary Fiber | 15.26g | 61% | |
| Protein | 40.38g | 81% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 13.4mg | 74% | |
| Calcium | 181.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 405.44 Kcal (1697 kJ) | ||
| Calories from fat | 99.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11g | 41% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 10% | |
| Sodium | 252.95mg | 25% | |
| Potassium | 151.42mg | 8% | |
| Total Carbs | 59.7g | 48% | |
| Sugars | 10.59g | 102% | |
| Dietary Fiber | 6.31g | 61% | |
| Protein | 16.7g | 81% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.5mg | 74% | |
| Calcium | 75.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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