Machine Mixed Whole Wheat Sandwich Bread Recipe

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Machine Mixed Whole Wheat Sandwich Bread
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  • 1 1/2 cups plus 2 tbsp warm water
  • 2 tbsp oil
  • 1 tbsp honey
  • 1 1/2 tsp salt
  • 3 3/4 cups whole wheat flour
  • 2 tbsp sugar
  • 1 1/2 tbsp gluten (see note )


  1. Add the ingredients to the bread machine in the order listed (or according to manufacturer's instructions).
  2. Select the dough cycle on the machine. Be sure that a 1.5-lb loaf is selected.
  3. Start the machine. When it begins the fast mix (after about 5 minutes), lift the lid and use a rubber scraper to push down any dough or flour that is not being mixed into the dough ball.
  4. Once the first mix is done (about 15 minutes on my machine), turn off the machine. Allow the bread to rise in the machine for about 20 minutes, or until it is roughly doubled in size.
  5. Turn out the bread onto a well-oiled surface. Flatten the dough somewhat, then fold it. Begin by bringing the edge closest to you into the center, then fold down the top. Repeat with the left and right sides. If needed, stretch the loaf to make it more oblong.
  6. Place the loaf into a greased 9 x 5 loaf pan.
  7. Preheat the oven to 375.
  8. While the oven is heating, allow the loaf to rise until it has just crested the top of the pan.
  9. Bake at 375 for 20 minutes. Tent the bread with foil, and bake for an additional 20 minutes.
  10. Cool on a wire rack before slicing.
  11. Note: The gluten is a very important ingredient. It helps give the bread its light, fluffy texture. You can find it at Whole Foods or in the bulk bins at WinCo.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1213.44 Kcal (5080 kJ)
Calories from fat 171.29 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 7.77mg 3%
Sodium 1789.37mg 75%
Potassium 450.59mg 10%
Total Carbs 224.03g 75%
Sugars 19.49g 78%
Dietary Fiber 6.87g 27%
Protein 33.36g 67%
Vitamin C 0.8mg 1%
Iron 18.7mg 104%
Calcium 146.1mg 15%
Amount Per 100 g
Calories 244.48 Kcal (1024 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 29%
Cholesterol 1.56mg 3%
Sodium 360.52mg 75%
Potassium 90.78mg 10%
Total Carbs 45.14g 75%
Sugars 3.93g 78%
Dietary Fiber 1.38g 27%
Protein 6.72g 67%
Vitamin C 0.2mg 1%
Iron 3.8mg 104%
Calcium 29.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.1
  • 32

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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