Whole Wheat Banana Bread Recipe

Posted by
Rate It!
Whole Wheat Banana Bread
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat the oven to 375 degrees.
  2. Mash the bananas together with the lemon juice in a mixing bowl.
  3. Melt the butter, then stir in the sugar.
  4. Add the banana mix to the butter and sugar.
  5. In a different bowl, stir together your dry ingredients.
  6. Add the dry ingredients to the banana mix, slowly stirring it bit by bit until you have added all of the dry ingredients. The dough will be very stiff. I personally was surprised by how stiff it was and would have thought it needed more liquid, were it not for her notation that it would, indeed, be stiff. Imagine that: she was correct.
  7. Pour the batter into a greased loaf pan.
  8. Bake for thirty to forty-five minutes. Mine took approximately forty, but I think it will vary by oven (and how often you pull the door open to check on its progress, for that matter).
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.5 Kcal (1756 kJ)
Calories from fat 149.61 Kcal
% Daily Value*
Total Fat 16.62g 26%
Cholesterol 40.67mg 14%
Sodium 308.88mg 13%
Potassium 417.05mg 9%
Total Carbs 64.3g 21%
Sugars 25.15g 101%
Dietary Fiber 4g 16%
Protein 5.82g 12%
Vitamin C 10.4mg 17%
Vitamin A 0.2mg 6%
Iron 3.3mg 18%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 277.72 Kcal (1163 kJ)
Calories from fat 99.05 Kcal
% Daily Value*
Total Fat 11.01g 26%
Cholesterol 26.93mg 14%
Sodium 204.49mg 13%
Potassium 276.1mg 9%
Total Carbs 42.57g 21%
Sugars 16.65g 101%
Dietary Fiber 2.65g 16%
Protein 3.85g 12%
Vitamin C 6.9mg 17%
Vitamin A 0.1mg 6%
Iron 2.2mg 18%
Calcium 34.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top