Cinnamon and Whole Wheat Banana Bread Recipe

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Cinnamon and  Whole Wheat  Banana Bread
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Ingredients:

  • 1 cup banana, mashed (3 medium)
  • 1/3 cup oil
  • 1/2 cup brown sugar , packed
  • 2 eggs
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 cup hot water

Directions:

  1. Preheat oven to 325 degrees, grease 9x5x3 loaf pan.
  2. Beat oil an sugar together.
  3. Add eggs, mix, add bananas, mix.
  4. Stir together dry ingredients, add alternately with hot water.
  5. Mix just until smooth, then stir in nuts.
  6. Bake 55 - 60 mins, cool for 20 mins before slicing (if you can wait).
  7. Tastes delicious toasted,freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1076.82 Kcal (4508 kJ)
Calories from fat 529.38 Kcal
% Daily Value*
Total Fat 58.82g 90%
Cholesterol 163.68mg 55%
Sodium 1291.6mg 54%
Potassium 705.78mg 15%
Total Carbs 123.73g 41%
Sugars 67.19g 269%
Dietary Fiber 12.46g 50%
Protein 20.61g 41%
Vitamin C 10.8mg 18%
Iron 4.5mg 25%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 195.75 Kcal (820 kJ)
Calories from fat 96.24 Kcal
% Daily Value*
Total Fat 10.69g 90%
Cholesterol 29.75mg 55%
Sodium 234.79mg 54%
Potassium 128.3mg 15%
Total Carbs 22.49g 41%
Sugars 12.21g 269%
Dietary Fiber 2.27g 50%
Protein 3.75g 41%
Vitamin C 2mg 18%
Iron 0.8mg 25%
Calcium 23.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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