Whole Baked Garlic and Goat Cheese With Toasts Recipe

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Whole Baked Garlic and Goat Cheese With Toasts
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Ingredients:

Directions:

  1. Pre-heat oven to 425.
  2. Cut off the top quarter of the head of garlic to expose the colves. Set the head in the middle of a large piece of tin foil, and drizzle with 2 tsp of olive oil. Crimp the foil around the garlic to enclose it completely.
  3. Bake in a 425 oven for 40 minutes.
  4. Slice the bread thinly and brush with the remaining oil.
  5. Bake in the bottom half of the oven, below the garlic, on a cookie sheet, turning once until they are golden (about 4 minutes each side - watch them!).
  6. Unwrap the garlic and squeeze out the cloves. Mix it with the goats cheese. Add salt and pepper to taste if you wish.
  7. Spread on the toasts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.3 Kcal (1056 kJ)
Calories from fat 177.82 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 26.05mg 9%
Sodium 168.04mg 7%
Potassium 35.39mg 1%
Total Carbs 9.7g 3%
Sugars 0.98g 4%
Dietary Fiber 0.34g 1%
Protein 9.65g 19%
Vitamin C 0.2mg 0%
Iron 1.2mg 6%
Calcium 230.4mg 23%
Amount Per 100 g
Calories 484.67 Kcal (2029 kJ)
Calories from fat 341.59 Kcal
% Daily Value*
Total Fat 37.95g 30%
Cholesterol 50.04mg 9%
Sodium 322.8mg 7%
Potassium 67.99mg 1%
Total Carbs 18.64g 3%
Sugars 1.89g 4%
Dietary Fiber 0.64g 1%
Protein 18.55g 19%
Vitamin C 0.4mg 0%
Iron 2.2mg 6%
Calcium 442.6mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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