Goat Cheese Crostini With Flash Tomato Sauce Recipe

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Goat  Cheese  Crostini  With  Flash  Tomato Sauce
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Ingredients:

Directions:

  1. Remove.
  2. All of the crust on the baguette, slice (length wise), 1/4 inch slices. Approximately 4 slices to the loaf.
  3. Spread goat cheese along two of the slices, layer with tarragon, sprinkle with salt and pepper. Cover with another slice.
  4. Prepare egg wash by lightly whisking 2 eggs. Dip each crostini in egg wash then coat with bread crumbs.
  5. Heat 1 tablespoons olive oil in a pan, wait until hot , them add crostini. Cook until golden, then turn over and cook until golden.
  6. For sauce, heat pan until seriously hot, then add olive oil, chopped onions and tomatoes. Cook on highest temperature for 2-3 minutes, do not simmer. Finish with garlic & lemon juice.
  7. In center of plate, arrange sauce in center of plate. Then cut each crostini in 4 pieces and arrange around sauce.
  8. Wine suggestions: Atlas Peak Sangiovese 1993 or Ravenswood Merlot 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.64 Kcal (1267 kJ)
Calories from fat 180.25 Kcal
% Daily Value*
Total Fat 20.03g 31%
Cholesterol 111.61mg 37%
Sodium 267.06mg 11%
Potassium 146.76mg 3%
Total Carbs 16.5g 6%
Sugars 2.59g 10%
Dietary Fiber 0.94g 4%
Protein 14.53g 29%
Vitamin C 5.1mg 9%
Iron 2mg 11%
Calcium 289mg 29%
Amount Per 100 g
Calories 224.39 Kcal (939 kJ)
Calories from fat 133.65 Kcal
% Daily Value*
Total Fat 14.85g 31%
Cholesterol 82.75mg 37%
Sodium 198.01mg 11%
Potassium 108.82mg 3%
Total Carbs 12.24g 6%
Sugars 1.92g 10%
Dietary Fiber 0.7g 4%
Protein 10.77g 29%
Vitamin C 3.8mg 9%
Iron 1.5mg 11%
Calcium 214.3mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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