White 'n' Sweet Mashed Potatoes Recipe

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Ingredients:

Serving

1-1/2 lb russet potatoes (about 4 medium), peeled and cubed
1-1/2 lb sweet potatoes (about 4 medium), peeled and cubed
1 cup milk, warmed
1/4 cup butter, cubed
1 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg

Directions:

Place russet potatoes and sweet potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender. Drain.
In a large bowl, mash the potatoes with the milk, butter, salt, cinnamon and nutmeg until potatoes reach desired consistency. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.64 Kcal (911 kJ)
Calories from fat	51.95 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.86mg	5%
Sodium	363.03mg	15%
Potassium	804.71mg	17%
Total Carbs	36.56g	12%
Sugars	5.81g	23%
Dietary Fiber	4.35g	17%
Protein	5.25g	11%
Vitamin C	8.5mg	14%
Vitamin A	0.9mg	31%
Iron	1.7mg	10%
Calcium	81.8mg	8%

Amount Per 100 g
Calories	104.25 Kcal (436 kJ)
Calories from fat	24.89 Kcal
		% Daily Value*
Total Fat	2.77g	9%
Cholesterol	7.6mg	5%
Sodium	173.89mg	15%
Potassium	385.46mg	17%
Total Carbs	17.51g	12%
Sugars	2.78g	23%
Dietary Fiber	2.08g	17%
Protein	2.52g	11%
Vitamin C	4.1mg	14%
Vitamin A	0.4mg	31%
Iron	0.8mg	10%
Calcium	39.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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